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Physique Pilates Adelaide | Corporate Inhouse Pilates

Get a group together and get motivated!

Get your work mates or sporting group motivated. If you can get 6 or more people together, you can receive a group discount on your term pack,  $150 for 10 classes, saving $40. Please contact us if  you are interested and we can get your group moving and feeling better.

Benefits of injury prevention pilates in your workplace:

  • Increased employee morale
  • Increased productivity
  • Decreased absenteeism
  • Decreased health care costs
  • Improved work/life balance

Why choose Physique Pilates?


Our aim is to inspire a work/life balance into your workplace. Make your employees realise that taking time out to exercise, stretch, move and breath will help them de-stress, enjoy their work more, reduce injuries and thereby increase productivity. We aim to find a time and duration of class, which suits the timetable/shift pattern of your workplace. To maximise benefits we consult with each workplace individually to ensure that we tailor classes to suit their staff’s needs and to ensure the class contains exercises that will help alleviate injuries.

Why have Pilates classes in your workplace?

  • Healthy employees are nearly three times more productive than unhealthy employees.
  • Unhealthy employees take up to nine times more sick leave than their healthy colleagues. (Medibank Private. The health of Australia’s workforce. November 2005.(Including other statistics on this page))
  • Poor employee health and absenteeism is costing Australian businesses $7 billion annually. (Health Services Australia. Managing Absenteeism Report. November 2002.)

Workplace Facts:

  • More than half of the Australian workforce is stressed. Stress related claims cost Australian businesses over $200m annually.
  • 29% of those surveyed experience back, neck or spinal problems. 12% suffer from depression.

How Pilates can help your business?

Quite simply, happier healthier employees make for more efficient and productive workers. This equates to fewer sick days, greater rates of retention and ultimately a more successful business


$180 for Corprate 10 Pack (per person per term)

Price Structure (based on standard 45 minute class). Maximum of 20 participants, clients then are able to come as a group or individually to any of our classes available.